<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Dads Outdoors]]></title><description><![CDATA[Nurturing Dads Through Nature Adventures]]></description><link>https://www.dadsoutdoors.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 29 Jul 2026 04:33:55 GMT</lastBuildDate><atom:link href="https://www.dadsoutdoors.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Bushcraft as Mindfulness: Finding Calm in the Woods as a Dad]]></title><description><![CDATA[When you’re a dad struggling with poor mental health, life can feel relentlessly noisy; it does for me anyway. Responsibilities pile up, thoughts race, and it can seem impossible to switch off or get a moment for peace and reflection. For many men, traditional mindfulness practices like meditation don’t always click; I struggle to find the time to dedicate to it with my hectic schedule. Bushcraft offers a different path to the same place: presence, calm, and grounding. What is bushcraft?...]]></description><link>https://www.dadsoutdoors.co.uk/post/copy-of-bushcraft-as-mindfulness-finding-calm-in-the-woods-as-a-dad</link><guid isPermaLink="false">697a3d0ac1bd63f263fcf30b</guid><pubDate>Wed, 28 Jan 2026 16:45:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fdfafe_1dd0c224813140b78fcbbff52284f449~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Walking Dad</dc:creator></item></channel></rss>